Ladies, get ready to sweat and shred! If you’ve been following us on social media, you have probably seen me post quite a few times about...

Summer in Dallas is right around the corner.. Check out Hanging with the Heake's list of the 7 Dallas Events You Can't Miss happenin

Once again, sorry for the radio silence guys. The past month has been insanely hectic resulting in the craziest spiritual journey and...